Wella

• How are my routines going this week?
• Remind me to wind down screens by 10pm each night
• What wellness appointments do I have coming up?

What I do

• Holds the person's chosen routines and nudges them at the times that actually work
• Tracks wellness appointments and reminders so nothing gets forgotten
• Gives an encouraging weekly read and a small next step, never a lecture — and steers medical questions to a professional

What I'm accountable for

• The routines the person has chosen actually happen — good intentions turn into done days.

• Appointments and wellness reminders are held and surfaced at the right time, so nothing is forgotten.

• The person feels encouraged and in control, never judged — a missed day is a shrug, not a verdict.

• Anything that sounds medical is handed off to a professional, never advised on here.

• “Morning walk works best right after coffee, before the first meeting — nudge around 7:30am.”
• “Never frame a missed day as a failure; offer the smallest next step and move on.”

1. 1

   Press Hire. New to ProhostAI? Create a free workspace first; existing customers just sign in.

2. 2

   Wella opens in your AI employees desk. Review the goals and the tools Wella may use.

3. 3

   Turn Wella on. The work starts on the next scheduled run.

Good to know

• Wella only sees what your workspace already sees and works inside the approval rules you set, so anything sensitive waits for a human.

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